Research Explained
We read the clinical studies so you don’t have to. Then we tell you what they actually mean.
Important: Our research summaries are educational translations, not medical guidance. We are not scientists or medical professionals. Always discuss findings with your doctor before making any changes to your treatment. Read our full Medical Disclaimer.
What We Do Here
Medical research on GLP-1 receptor agonists — medications like Ozempic® (semaglutide), Wegovy® (semaglutide), Mounjaro® (tirzepatide), Zepbound® (tirzepatide), and Rybelsus® (oral semaglutide) — is published at an extraordinary pace. New studies appear in journals every week, each one dense with clinical terminology, statistical methods, and cautious academic language that most people simply don’t have time to decode.
That’s where we come in. We monitor the clinical research landscape and translate the findings that matter most into practical, actionable information you can actually use. No jargon. No hype. Just honest, plain-language explanations of what the science says — and what it doesn’t.
Every article in this section links directly to the original research — published in peer-reviewed journals and indexed on databases like PubMed, the FDA, and major medical institutions — so you can verify anything we say.
How We Select Studies
Not all research is created equal. We apply consistent criteria to decide which studies are worth covering:
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Peer-Reviewed Only
We only reference studies published in peer-reviewed journals — meaning other scientists have evaluated the methodology and conclusions before publication. Sources include The New England Journal of Medicine, The Lancet, JAMA, and similar publications.
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Reputable Institutions
We prioritise research conducted by established academic medical centres, major clinical trial networks, and recognised health organisations. We also reference FDA labelling, prescribing information, and official clinical guidelines.
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Relevant to Real Users
We focus on research that answers questions everyday users actually have: How much weight will I lose? Will I lose muscle? How do I manage side effects? What happens if I stop? We skip studies that are purely theoretical or not yet applicable.
How to Read Our Articles
You’ll notice we use careful language throughout our research articles. This isn’t wishy-washiness — it’s honesty. Here’s a quick guide to what our wording means:
“Studies suggest…” or “Research indicates…”
There is published, peer-reviewed evidence pointing in this direction, but science is always evolving. We’re reporting findings, not stating absolute facts. New studies could refine or challenge these conclusions.
“In clinical trials…”
These results come from controlled studies with specific participant populations. Real-world results may differ. Clinical trial participants are monitored closely and may not perfectly represent the general population.
Correlation vs. Causation
When we say two things are “associated” or “correlated,” it means they tend to occur together — but one doesn’t necessarily cause the other. We’re careful to distinguish between studies that show a clear cause-and-effect relationship (randomised controlled trials) and those that show associations (observational studies).
“Talk to your doctor”
We include this often and we mean it every time. Research tells us about populations and averages. Your doctor knows about you — your specific health history, medications, and circumstances. Information from research is a starting point for a conversation with your provider, not a substitute for one.
Research Articles Coming Soon
We’re working on our first batch of in-depth research breakdowns. Topics in development include:
Muscle Loss on GLP-1s: What the STEP Trials Actually Found
Tirzepatide vs. Semaglutide: Comparing the Clinical Evidence
Weight Regain After Stopping: What STEP 1 Extension Data Shows
Protein Requirements During GLP-1 Weight Loss: Current Recommendations
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Medical Disclaimer: Research summaries on this page are for educational purposes only and do not constitute medical advice. We are not medical professionals. Study results may not apply to your individual situation. Always discuss research findings with your doctor. Full disclaimer.